Finding out you’re pregnant can bring excitement, questions and plenty of uncertainty, especially if you’ve been trying to conceive. As you begin this new chapter, your prenatal appointments give you a chance to understand what’s happening and feel more prepared for the months ahead.
This article shares 10 important questions to ask at your prenatal appointments, from how your pregnancy is progressing to what you should know about testing, nutrition, medications, emotional health and postpartum recovery.
Talking about these topics with your care team can help you feel more informed and confident throughout your pregnancy.
Why Are Prenatal Appointments Important?
Prenatal visits are an important part of a healthy pregnancy. During these appointments, your care team monitors your health and your baby’s growth, tracks important milestones and helps identify potential concerns early.
Prenatal care is not one-size-fits-all. The American College of Obstetricians and Gynecologists (ACOG) released guidance last year emphasizing a more personalized approach to prenatal care that takes into account each person’s health, needs and circumstances. This makes your visits an important time to ask questions and talk openly with your care team about what is right for you.
Regular visits help you build trust with your obstetric care provider and feel comfortable sharing concerns.
10 Questions to Ask at Your Prenatal Appointments
1. How is my pregnancy progressing?
Ask how your baby is growing and developing. Your provider can also discuss anything in your health history that may affect your pregnancy care, such as medical conditions, previous pregnancies or other risk factors.
Understanding how your pregnancy is progressing can help you know what to expect at each stage and give you time to prepare for childbirth. Ask your care team about childbirth education classes and other resources that can help you feel ready for delivery.
2. What symptoms are normal, and when should I call my doctor?
Pregnancy comes with many changes, and it helps to know which symptoms are expected and which may need medical attention.
Common discomforts like tiredness, mild swelling, nausea and backaches can be part of a normal pregnancy. However, some symptoms should be discussed with your care team right away.
Ask about warning signs to watch for, such as:
- Heavy bleeding
- Headaches, changes in vision or upper abdominal pain which could indicate preeclampsia
- Fever
- Signs of preterm labor, such as gushes of fluid from the vagina, vaginal bleeding, painful tightening of the uterus that is occurring before 37 weeks
- Decreased fetal movement
Knowing what to look for ahead of time can help you feel prepared if something does not seem right.
3. What prenatal tests and screenings do I need?
Prenatal tests and screenings help your care team monitor your health and your baby’s development. Ask which tests are recommended, when they should happen and what the results can tell you.
Common tests and screenings may include:
- Routine blood and urine tests to check for conditions such as anemia or infections
- Ultrasounds to monitor your baby’s growth and development
- Genetic screening options that can provide information about your baby’s risk for certain conditions
- Glucose screening to check for gestational diabetes
- Blood pressure assessments at each visit can help identify signs of hypertensive disorders related to pregnancy
Your provider may recommend additional testing based on your personal health history or pregnancy needs.
4. Are medications, supplements and vaccines safe to use while pregnant?
Some medications are safe to take during pregnancy, while others may need to be adjusted. Bring a list of all prescription medications, over-the-counter medicines, vitamins and supplements you take.
Ask your provider:
- Whether your medications are safe during pregnancy
- If your prenatal vitamin contains important nutrients such as folic acid
- Which vaccines are recommended during pregnancy to help protect you and your baby
Never stop a medication without first talking with your healthcare provider.
5. What should I know about nutrition during pregnancy?
Eating a balanced diet helps provide the nutrients your baby needs to grow and supports your health throughout pregnancy.
Ask about:
- Important nutrients, such as folic acid, iron, protein and calcium
- Foods to include in your diet
- Foods to avoid, such as certain fish or unpasteurized foods
- Tips for managing nausea or other symptoms that make eating difficult
Your provider can help you make nutrition choices that fit your needs.
6. What type of physical activity is safe for me?
Staying active can support your physical and emotional health during pregnancy. Ask your provider which activities are safe for you and whether you should make any changes as your pregnancy progresses.
If you were exercising prior to pregnancy, unless a complication arises, usually you can continue. ACOG recommends at least 150 minutes of moderate-intensity aerobic exercise every week. The main thing to remember during exercising is to listen to your body and modify as needed, and to adequately hydrate to prevent dehydration.
7. Who will be part of my pregnancy care team?
Your pregnancy care team may include different specialists depending on your needs. Ask who will be involved in your care and how each person can support you throughout pregnancy.
Your team may include:
- An OB/GYN doctor, nurse practitioner or physician assistant who provides pregnancy and delivery care
- A midwife who provides personalized pregnancy care and support for many low-risk pregnancies
- A maternal-fetal medicine specialist for pregnancies that require additional monitoring
Understanding your care team can help you feel more comfortable and supported throughout your pregnancy.
8. What support is available for breastfeeding and feeding my baby?
It’s never too early to think about feeding your baby. If you are considering breastfeeding, ask what resources are available before delivery so you know where to turn for support.
Your care team may provide information about:
- Breastfeeding classes
- Lactation consultants who can help with breastfeeding questions
- Feeding options and resources for new parents, such as how to acquire a breast pump through your insurance
9. How can I support my emotional health during pregnancy?
Your emotional health is an important part of your pregnancy care. Pregnancy can bring many changes and emotions, and it is common to experience feelings of stress, anxiety or sadness.
Ask your provider about:
- Mental health screening during pregnancy
- Signs of anxiety or depression
- When to reach out for help
- Available support resources
Caring for your mind is just as important as caring for your body.
10. What do I need to know about postpartum recovery?
The weeks after delivery are an important time for healing and adjustment. Talk with your provider about what to expect during postpartum recovery, when you will have follow-up visits and which symptoms should prompt a call to your care team.
Understanding postpartum care before delivery can help you plan for your recovery. Your care team can also connect you with postpartum support groups and other resources available through your hospital.
How to Make the Most of Your Prenatal Visits
A few simple suggestions can help you get the most from each appointment:
- Write your questions down before your visit so you do not forget them.
- Bring a list of your medications and supplements, including vitamins and over-the-counter items.
- Track any symptoms or concerns between visits so you can share them with your provider.
- Include your partner or a support person if you would like someone with you.
Every prenatal visit is an opportunity to ask questions, learn more about your pregnancy and feel supported by your care team. Remember, no question is too small — your health and your baby’s health matter every step of the way.
The Midwifery Practice at Stony Brook Medicine provides comprehensive, patient-centered care for women throughout every stage of life, from adolescence through menopause. Established in 1996, the practice is staffed by certified nurse-midwives and certified midwives who are faculty members within the Department of Obstetrics, Gynecology and Reproductive Medicine at Stony Brook Medicine’s Renaissance School of Medicine. The team offers a full spectrum of women’s health services, including preventive care, pregnancy and childbirth support, gynecologic care and menopause management. Guided by a philosophy that prioritizes the needs, preferences and well-being of each patient, The Midwifery Practice combines evidence-based care, education and collaboration to support women and families across Long Island. Learn more or call (631) 444-4686 to make an appointment.
