Brain & Mental Health Archives

Woman sitting at her desk, looking away and distracted.

Behavioral Health Brain & Mental Health Diseases & Conditions Health & Wellness

Understanding Adult ADHD: 7 Key Questions and Answers

Do you often feel like you’re working twice as hard just to keep up? For many adults, feelings of disorganization, distraction and inner restlessness are a daily reality. These aren’t personal failings; they...

October 29, 2025

5 min read

A young girl outside on a swing, with a huge smile on her face.

Behavioral Health Brain & Mental Health Children’s Health

Lifestyle Tips to Support Children with ADHD: Diet, Sleep and Play

Parenting a child with Attention-Deficit/Hyperactivity Disorder (ADHD) often means adapting daily routines to support their needs. Research suggests that consistent habits around diet, sleep and physical activity can...

October 21, 2025

5 min read

A young boy with glasses sitting in his classroom, looking at something in the distance with a slight smile on his face.

Brain & Mental Health Children’s Health

Neurodiversity Explained for Parents: What Every Family Should Know

You may have heard the words “neurodivergent,” “neurotypical” or “neurodiversity” in a conversation about children, school or even in the news. But what do these terms actually mean? If you’re a parent...

October 16, 2025

6 min read

A woman lying on our coach with a blanket over her, while blowing her nose.

Brain & Mental Health Dermatology Diseases & Conditions Health & Wellness Heart Health

Your Body in the Cold: A Head-to-Toe Guide to Staying Healthy

As the seasons change and temperatures fall, our bodies respond in ways we might not always expect. This guide will walk you through common health changes linked to cold weather and show you how to stay healthy and...

October 9, 2025

6 min read

A woman sitting on her bed with her hands around her face, looking stressed.

Brain & Mental Health Diseases & Conditions Health & Wellness Women's Health

Cortisol Explained: Why the “Stress Hormone” Isn’t Always the Enemy

When most people hear the word “cortisol”, they immediately think of stress. It’s often called the “stress hormone,” and while it’s true that cortisol helps your body respond to stressful situations, that’s only part of...

October 3, 2025

5 min read

Boy sitting in high school. hallway, with his head down and holding a basketball.

Brain & Mental Health Children’s Health Health & Wellness

No Phones at School: Withdrawal Symptoms Kids May Face and How to Support Them

This school year, students in New York State will experience something new: a bell-to-bell cell phone ban. That means phones stay tucked away from the first bell of the day to the last. For kids who are used to...

September 10, 2025

6 min read

A group of teenage students standing outside school, using their cell phones.

Brain & Mental Health Children’s Health Health & Wellness

HEALTH Yeah! Episode 17: Bell-to-Bell Policy

New York Governor Hochul’s Bell-to-Bell Policy prohibits cell phone use during the entire school day. While the policy sets this overarching rule, it also grants schools the flexibility to develop their own strategies...

August 25, 2025

30 min read

A teenage girl sitting with her father, looking anxious and sad while her father consoles her.

Brain & Mental Health Children’s Health

What is School Avoidance and School Refusal? A Parent’s Guide

School plays an important role in a child’s life, from providing an education to developing social skills, critical thinking abilities and a sense of responsibility and belonging. For some children, however, going to...

August 1, 2025

6 min read

A teenager girl sitting at her kitchen table, playing with her breakfast oatmeal instead of eating it and looking sad.

Brain & Mental Health Children’s Health Diseases & Conditions

What is Avoidant Restrictive Food Intake Disorder (ARFID)?

ARFID, or Avoidant Restrictive Food Intake Disorder, goes beyond typical picky eating—it’s a significant challenge that can affect a child’s growth and development. But with the right knowledge and support...

July 22, 2025

5 min read

A young boy sitting next to his mother, smiling at his developmental and behavioral pediatricians.

Brain & Mental Health Children’s Health Health & Wellness

What is Developmental and Behavioral Pediatrics?

Developmental and behavioral pediatrics is a specialized area that looks at how a child’s growth, behavior and emotions affect their overall health. These experts focus on identifying and managing issues that can...

July 15, 2025

5 min read

Topic: Brain & Mental Health

Understanding Adult ADHD: 7 Key Questions and Answers

Lifestyle Tips to Support Children with ADHD: Diet, Sleep and Play

Neurodiversity Explained for Parents: What Every Family Should Know

Your Body in the Cold: A Head-to-Toe Guide to Staying Healthy

Cortisol Explained: Why the “Stress Hormone” Isn’t Always the Enemy

No Phones at School: Withdrawal Symptoms Kids May Face and How to Support Them

What is School Avoidance and School Refusal? A Parent’s Guide

What is Avoidant Restrictive Food Intake Disorder (ARFID)?

What is Developmental and Behavioral Pediatrics?

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