Hot flashes during menopause can feel unpredictable and frustrating — one moment you may feel comfortable, and the next you are suddenly flushed, sweating and searching for a way to cool down. These sudden...
Is Tanmaxxing Safe? The Truth About Tanning, UV Damage and Skin Cancer
Quick answer: Tanmaxxing is a social media trend that encourages prolonged sun exposure to achieve a darker tan and a “healthy glow.” However, there is no such thing as a safe or healthy tan. A tan is the skin’s...
July 24, 2026
7 min read
