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Stony Brook Medicine Health News

A Midwife’s Guide to Creating a Birth Plan: What to Include and How to Prepare

Creating a birth plan is a helpful way to prepare for one of the most important days of your life. It gives you the opportunity to think about your preferences, learn about your options and share what matters...

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7 Family Habits for a Healthy School Year

As the school year kicks off, building a healthy and strong foundation begins at home. By weaving healthy habits into your family’s daily routine, you can boost your children’s well-being and set them up for...