Gambling is no longer just an adult activity. Online sports betting, fantasy leagues and in-game “loot boxes” have made it easier than ever for teens to gamble from their phones and computers. This increased access is...
If chronic back pain or spinal instability has made everyday life more difficult, spinal fusion surgery might be an option worth considering. It’s often recommended when nonsurgical treatments haven’t worked and spinal...
Hearing that you or a loved one has a brain aneurysm can be frightening. The diagnosis often brings a wave of fear, confusion and uncertainty. It’s completely normal to feel overwhelmed. The good news is that you can...
You might reach for an energy drink to wake up in the morning or power through a long shift. These beverages are a popular way to get a quick boost. However, physicians are increasingly recognizing a link between...
Many parents wonder about the right time to give their child a smartphone. While these devices can help us stay connected, there are growing concerns about how they affect young, developing minds. According to Common...
When a child experiences loss, it can feel like the world has turned upside down — for them and for you. As a parent or caregiver, navigating your own feelings while supporting a child is a profound challenge. Grief in...
Grief is a deeply personal experience that nearly everyone will face at some point in their lives. It can happen after losing a loved one, ending a relationship, a traumatic event or when life doesn’t turn out as you...
Lifestyle Medicine is a powerful, evidence-based approach to preventing, treating and even reversing many chronic diseases that affect millions of Americans today. This approach focuses on six key behaviors—called...
Do you often feel like you’re working twice as hard just to keep up? For many adults, feelings of disorganization, distraction and inner restlessness are a daily reality. These aren’t personal failings; they...
Parenting a child with Attention-Deficit/Hyperactivity Disorder (ADHD) often means adapting daily routines to support their needs. Research suggests that consistent habits around diet, sleep and physical activity can...