Brain & Mental Health Archives

A family gathered at the dining room table celebrating the holidays together.

Brain & Mental Health Children’s Health Health & Wellness Heart Health

Health, YEAH! Ep3: Healthy Habits Throughout the Holidays

Hear from six Stony Brook Medicine experts discussing common concerns related to mental and physical health during the holiday season. From protecting children from injury and illness, to improving sleep, reducing...

November 26, 2024

4 min read

A woman deep sleeping peacefully in her bed.

Brain & Mental Health Health & Wellness

How Much Deep Sleep Do You Need?

Sleep is an essential biological process that’s a reversible state of reduced responsiveness and motor activity. Sleep supports our overall health in many ways. Among the various stages of sleep, deep sleep and...

November 6, 2024

5 min read

A group of friends supporting each other on National Coming Out Day.

Brain & Mental Health Health & Wellness

Tips for Coming Out (And Inviting In)

Defining sexuality and gender identity is a significant experience, particularly for members of the LGBTQ* community. In recent years, the traditional term “Coming Out” has shifted towards “Inviting...

October 10, 2024

5 min read

Brain & Mental Health Diseases & Conditions

Early Warning Signs of Stroke

It’s estimated that when a large blood vessel supplying the brain is blocked, more than one million brain cells are irreversibly lost each minute that passes. This makes stroke one of the most time-sensitive...

July 11, 2024

3 min read

Brain & Mental Health Children’s Health

Recognizing Signs of Depression in Teens: What Parents Should Know

Teens can experience persistent sadness, just like grown-ups. Their feelings might affect how they socialize with friends and engage in everyday activities. Helping your child with their mental health challenges can be...

May 22, 2024

4 min read

Brain & Mental Health

How To Improve Working Memory with Everyday Habits

Have you ever wondered about your brain’s amazing ability to keep track of your to-do list and guide you through a busy day? It seems effortless, but your working memory is the unsung hero behind the scenes, reacting...

April 19, 2024

4 min read

Brain & Mental Health

Bell’s Palsy vs. Stroke

Bell’s palsy and stroke both affect facial muscles, but are distinct conditions that differ in symptoms, severity, and recovery. Recognizing the unique signs of these conditions is vital for seeking timely and...

April 12, 2024

4 min read

Brain & Mental Health

What Happens When There’s a Blood Clot in the Brain?

Navigating concerns about your health can be overwhelming, especially when facing the life-threatening impact of a blood clot in the brain. Understanding how clots develop and their impact is vital for recognizing early...

April 9, 2024

3 min read

Brain & Mental Health

Aneurysm vs. Stroke

Every year, about 30,000 people in the United States suffer a brain aneurysm rupture, with one occurring every 18 minutes. Although they are two distinct conditions, a ruptured aneurysm in the brain can cause a life...

April 2, 2024

4 min read

Brain & Mental Health

Parkinson’s Disease Self-Care: 5 At-Home Tips to Support Your Health

Living with Parkinson’s Disease can be challenging. However, by making small changes to your routine, you can preserve physical function and improve quality of life. Adjustments to diet, exercise, and sleep...

March 25, 2024

4 min read

Topic: Brain & Mental Health

Health, YEAH! Ep3: Healthy Habits Throughout the Holidays

How Much Deep Sleep Do You Need?

Tips for Coming Out (And Inviting In)

Early Warning Signs of Stroke

Recognizing Signs of Depression in Teens: What Parents Should Know

How To Improve Working Memory with Everyday Habits

Bell’s Palsy vs. Stroke

What Happens When There’s a Blood Clot in the Brain?

Aneurysm vs. Stroke

Parkinson’s Disease Self-Care: 5 At-Home Tips to Support Your Health

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