Brain & Mental Health Archives

A group of women in a park doing tai chi together as part of their beginner exercise routine.

Brain & Mental Health Health & Wellness Heart Health Orthopedics & Sports Medicine

How to Get Started with an Exercise Routine

If you’re currently less active than you’d like to be, starting an exercise routine might feel overwhelming. However, with the right approach, exercising can be both achievable and enjoyable, no matter your...

January 17, 2025

6 min read

A boy sitting down and looking at his mother, who is noticing his involuntary movements, or tics.

Brain & Mental Health Children’s Health

Why Has My Child Suddenly Developed a Tic?

Noticing that your child is making sudden, repetitive movements or sounds can be concerning, leaving you wondering what’s happening and why. These are tics that can occur in the form of repetitive eye blinking...

January 17, 2025

4 min read

Brain & Mental Health Diseases & Conditions

Early Signs of Huntington’s Disease

Huntington’s disease is a rare, inherited neurological disorder that progressively impacts the brain and can affect every aspect of a person’s life. While there is no cure for Huntington’s disease, early...

January 6, 2025

5 min read

A family gathered at the dining room table celebrating the holidays together.

Brain & Mental Health Children’s Health Health & Wellness Heart Health

Health, YEAH! Ep3: Healthy Habits Throughout the Holidays

Hear from six Stony Brook Medicine experts discussing common concerns related to mental and physical health during the holiday season. From protecting children from injury and illness, to improving sleep, reducing...

November 26, 2024

4 min read

A woman deep sleeping peacefully in her bed.

Brain & Mental Health Health & Wellness

How Much Deep Sleep Do You Need?

Sleep is an essential biological process that’s a reversible state of reduced responsiveness and motor activity. Sleep supports our overall health in many ways. Among the various stages of sleep, deep sleep and...

November 6, 2024

5 min read

A group of friends supporting each other on National Coming Out Day.

Brain & Mental Health Health & Wellness

Tips for Coming Out (And Inviting In)

Defining sexuality and gender identity is a significant experience, particularly for members of the LGBTQ* community. In recent years, the traditional term “Coming Out” has shifted towards “Inviting...

October 10, 2024

5 min read

Brain & Mental Health Diseases & Conditions

Early Warning Signs of Stroke

It’s estimated that when a large blood vessel supplying the brain is blocked, more than one million brain cells are irreversibly lost each minute that passes. This makes stroke one of the most time-sensitive...

July 11, 2024

3 min read

Brain & Mental Health Children’s Health

Recognizing Signs of Depression in Teens: What Parents Should Know

Teens can experience persistent sadness, just like grown-ups. Their feelings might affect how they socialize with friends and engage in everyday activities. Helping your child with their mental health challenges can be...

May 22, 2024

4 min read

Brain & Mental Health

How To Improve Working Memory with Everyday Habits

Have you ever wondered about your brain’s amazing ability to keep track of your to-do list and guide you through a busy day? It seems effortless, but your working memory is the unsung hero behind the scenes, reacting...

April 19, 2024

4 min read

Brain & Mental Health

Bell’s Palsy vs. Stroke

Bell’s palsy and stroke both affect facial muscles, but are distinct conditions that differ in symptoms, severity, and recovery. Recognizing the unique signs of these conditions is vital for seeking timely and...

April 12, 2024

4 min read

Topic: Brain & Mental Health

How to Get Started with an Exercise Routine

Why Has My Child Suddenly Developed a Tic?

Early Signs of Huntington’s Disease

Health, YEAH! Ep3: Healthy Habits Throughout the Holidays

How Much Deep Sleep Do You Need?

Tips for Coming Out (And Inviting In)

Early Warning Signs of Stroke

Recognizing Signs of Depression in Teens: What Parents Should Know

How To Improve Working Memory with Everyday Habits

Bell’s Palsy vs. Stroke

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