You might think of gut health only when you’re feeling bloated or uncomfortable, but your digestive system does much more than break down food. A healthy gut contributes to strong immune defenses, a healthy...
The New H3N2 Flu Strain: Will Your Flu Shot Protect You?
A new H3N2 subclade K flu strain is making headlines this season, raising a common and important question: “Will my flu shot still work?” In short, getting your annual flu shot remains the single best way to...
November 25, 2025
6 min read
