When the temperature drops, many of us experience the discomfort of cold feet and sometimes also chilly toes and fingers. While cold extremities are commonly dismissed as normal occurrences that aren’t cause for...
Step trackers have gone mainstream in recent years, gaining popularity among people of all ages. They encourage us to find small ways to incorporate more movement into our days, and reinforce positive behavior changes...
It was around midnight that Scott woke up with what he thought was severe heartburn. A professor of physical sciences at Suffolk Community College, climate change expert and author, Scott recalled experiencing fleeting...
Retired social worker, Jodi Kennedy, suffered a “widow maker” heart attack at age 64. Occurring when a major artery in the heart is blocked, the widow maker is all too often fatal. Two weeks earlier, on a routine...