Knee pain is one of the most common reasons older adults lose mobility and independence. For many seniors, arthritis and cartilage loss make everyday tasks like walking, climbing stairs or even sleeping painful and...
Nearly one in four older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, independent and...
More than one-third of adults report feeling tired or fatigued most days. While occasional tiredness is normal, persistent fatigue is different—it’s a draining lack of energy that makes it difficult to get through the...
COVID-19 continues to change, and so do its variants. The XFG variant, more commonly known as Stratus, is the latest COVID-19 virus mutation gaining momentum. As respiratory illness season kicks into full gear, knowing...
It’s a common sight: children heading to school with backpacks that look almost as big as they are. About 90 percent of U.S. children carry a backpack to school each day, and many exceed the safe, recommended weight. In...
If your child develops a fever, sore throat or a rash around their mouth, hands and feet, the Coxsackie virus could be the cause. But we have seen that this virus can also give your child a rash anywhere else on their...
This school year, students in New York State will experience something new: a bell-to-bell cell phone ban. That means phones stay tucked away from the first bell of the day to the last. For kids who are used to...
A new COVID-19 variant, known as NB.1.8.1 or the “Nimbus variant,” has been making headlines this summer, as it’s currently spreading across several countries, including the United States. While Nimbus shares many...
Food allergies affect millions of children and their families. With the back-to-school season in full swing, it’s the perfect time to explore how food allergies impact kids in the classroom, at lunch time and even...
New York Governor Hochul’s Bell-to-Bell Policy prohibits cell phone use during the entire school day. While the policy sets this overarching rule, it also grants schools the flexibility to develop their own strategies...