Norovirus, often nicknamed the stomach “flu” or stomach bug, is a common but unwelcome visitor, especially during the colder months. Norovirus, which describes the inflammation of the stomach and intestines...
Cortisol Explained: Why the “Stress Hormone” Isn’t Always the Enemy
When most people hear the word “cortisol”, they immediately think of stress. It’s often called the “stress hormone,” and while it’s true that cortisol helps your body respond to stressful situations, that’s only part of...
October 3, 2025
5 min read
