Stony Brook Medicine Health News
Seasonal Affective Disorder Doesn’t Mean You Have to be SAD. Here are 6 Self-Care Tips to Fight the Blues

Seasonal Affective Disorder Doesn’t Mean You Have to be SAD. Here are 6 Self-Care Tips to Fight the Blues

Learn self-care tips for seasonal affective disorder, a type of depression that occurs in late fall and winter that’s related to a lack of sunlight.

This article is intended to be general and/or educational in nature. Always consult your healthcare professional for help, diagnosis, guidance and treatment.