Static stretching, which requires holding a position for a few moments, can lead to decreased explosiveness and power.
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Allies — individuals outside of the LGBTQIA+ spectrum who support and advocate for this community — are paramount, with allyship playing a critical part in influencing the health and well-being of LGBTQIA+ individuals.
Read MoreSome districts have pushed back class times for teenagers because research suggests their biological clocks make it difficult for them to fall asleep before 11 p.m.
Read MoreStony Brook Eastern Long Island Hospital has partnered with Food Rescue US North Fork, contributing the hospital’s freshly prepared and packaged unused food each week to support the efforts of local volunteer food rescuers.
Read MoreWhy the numbers have increased in recent years “is a complex question with a multitude of answers,” says Debra Reicher, Ph.D., a clinical psychologist and assistant professor at Stony Brook University’s Renaissance School of Medicine.
Read MoreIrregular sleep and late bedtimes are linked to worse grades and more school-related behavioral problems among teens, suggests a study funded by the National Institutes of Health (NIH).
Read MoreStony Brook Eastern Long Island Hospital is taking great pride in its partnership with the new Food Rescue US North Fork chapter, contributing the hospital’s freshly prepared and packaged unused food each week to support the efforts of local volunteer food rescuers.
Read MoreMary Paciella, a Stony Brook University Hospital director of employee health from Port Jefferson Station, had read about teen suicide rates and the threats posed to the LGBTQ+ community for those unable to get medical and psychological help.
Read MoreAn East Northport orthodontist will be honored next month for his work with people with autism, as well as his advocacy and support of the autism community.
Read MoreOne hobby that has kept Aubrey smiling is Lego building. She’s been building while in the hospital and her masterpieces have been highlighted on Stony Brook Children’s Instagram page.
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