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Teen Gambling: Risks, Warning Signs and How Parents Can Help

Gambling is no longer just an adult activity. Online sports betting, fantasy leagues and in-game “loot boxes” have made it easier than ever for teens to gamble from their phones and computers.

This increased access is raising serious concerns, as teen gambling can lead to mental, social and financial consequences. This article is meant to help parents recognize the risks, spot warning signs and take action early.

Why Teen Gambling Is on the Rise

The legalization of online sports betting has made gambling mainstream, with heavy advertising during sporting events and on social media. This exposure can normalize betting for teens, making it seem like a harmless activity.

In fact, a national poll by the C.S. Mott Children’s Hospital found that only one in four parents have discussed online betting with their teen, even though exposure is higher than ever.

Teens gamble in multiple ways:

  • Online sports betting apps are a major avenue
  • Fantasy sports leagues blur the line between gaming and wagering
  • Video game “loot boxes” let players spend real money for a chance to win in-game items, mimicking slot machines
  • Informal bets with friends can escalate into more serious gambling

The convenience and anonymity of technology make it easy for teens to start gambling without their parents knowing.

Why Teen Gambling Is Dangerous

Teen gambling is more than a bad habit. Known as a process addiction, it affects the brain’s reward system much like substance use disorders. The thrill of a potential win can lead teens to gamble compulsively despite negative consequences.

Mental and emotional risks include:

  • Depression or anxiety
  • Mood swings or irritability
  • Suicidal thoughts in severe cases

Financial and legal risks include:

  • Losing significant amounts of money
  • Borrowing, lying or stealing to cover losses
  • Legal trouble if gambling involves age-restricted platforms

Social and academic impacts include:

  • Withdrawing from friends and family
  • Losing interest in school or hobbies
  • Declining grades

Warning Signs of Teen Gambling

Parents are in the best position to notice changes early. Watch for:

  • Preoccupation with gambling: Constantly talking about bets or planning wagers

  • Mood changes: Irritability, restlessness or anxiety when not gambling

  • Secretive behavior: Lying about time or money spent

  • Unexplained financial issues: Frequently asking for money or missing valuables

  • Withdrawal from normal life: Losing interest in activities or social interactions

  • “Chasing” losses: Trying to win back money already lost

How Parents Can Help

Early intervention can prevent gambling from becoming a serious problem. Here’s how parents can help:

1. Start a Conversation

Use real examples, like a commercial for a betting app, to ask what your teen thinks about gambling among friends. Listen without lecturing.

2. Set Clear Boundaries

Monitor online activity and financial accounts. Discuss rules about app use and the consequences of secret accounts or betting through others.

3. Model Responsible Behavior

Reflect on your own gambling habits. Talk openly about lottery tickets, fantasy sports or casual bets.

Seeking Professional Help

If you notice persistent gambling or distressing behaviors, it’s time to seek help.

  • Speak with a pediatrician, family doctor or mental health professional who specializes in addiction

  • Treatment may include therapy, support groups or a combination

  • Early intervention increases the likelihood of overcoming gambling habits and building a healthy future

The bottom line: Awareness, open communication and clear boundaries are your most powerful tools to protect your teen from the risks of gambling.

  • Matthew Gee, LCSW, PhD
    Psychotherapy

    Matthew Gee, LCSW, PhD, is a psychotherapist and licensed clinical social worker with 30 years of experience in the hospital and private practice setting. Dr. Gee has extensive training and experience in the treatment of trauma, chemical dependency/addiction, mood disorders, marital and family discord and adjustment to chronic medical conditions. His goal is to help individuals and families strengthen their relationships with themselves and others. By helping people change their behavior and increase psychological flexibility, he aims to optimize mental and physical health, personal satisfaction, and goal attainment.

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This article is intended to be general and/or educational in nature. Always consult your healthcare professional for help, diagnosis, guidance and treatment.